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Nepal Highlights, Trek to the Mera Peak 6.461m
Moderate-difficult trekking journey
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DAKS - german alpin- and climbing school, Buchweizenweg 21, D-51427 Bergisch Gladbach
www.berge-reisen.de  e-mail: DAKS@berge-reisen.de Fax: +49-2204-60539 Fon: +49-2204-63781
                 

   
dates/prices/trip-services

Nepal Highlights -  Trek to the Mera Peak


Moderate-difficult 25-days trekking across the originally Nepal:
from subtropical rice-fields to the unique eight-thousands-viewpoint at the Mera Peak Basecamp (Climbing Mera Peak 6.461m optionally possible)

China outside tourist routes through the original Nepal   
    ... from valleys affected by hindu people up into the buddhistic land of the sherpa people    
    ... from subtropical rice-fields to the high mountains
    ... through  the wild and uninhabited Himalaya
    ... through original villages and valleys
       to the unique eight-thousands-viewpoint at the Mera basecamp

China Impressing + Challenging high-mountain climb at the end optionally possible:
       Mera Peak 6.461m,

China Flight past the highest mountains - no coach tours

China Before the Trek:    Centrally situated hotel***   After the Trek: Comfort Hotel *****

China  tested DAKS mountainguide  (speaking English & German)

dates/prices/trip-services

Welcome to our big Nepal-Trekking Highlight!
„Highlights“ is a trip for people who have already a lot of hiking experience in the mountains and are looking for a new challenge, something unusual and adventurous  that will remain unforgettable for everyone.


On this Trek, not only the high Himalaya-summits call but also historical sites e.g. monasteries and temples of an old, still unspoilt civilisation attracts the tourist in a fascinating country of high mountains.   
We start in subtropical heat, 400m high, and reach heights of over 5.000 - the summits being even over 6.000 meters - with significantly cooler temperatures.  
Tthis trek has the characteristic features of a classic expedition: Sherpas, porters and tents.  
On this tour we will also have a privileged view on Mount Everest, the highest mountain of the world, but our tour won't follow the well-known tracks. It will  lead us  through barren, uninhabited areas, over glaciers and snow-covered mountain-passes.
 
This trek is impressive and exciting!  
 
During the tour, we may climb impressive summits,  such as Mera Peak, 6.461 m  and - if everything works out - Island Peak 6.189 m. Experienced Sherpas and our DAKS guide will help  with technics and safety if necessary.  

The tour:

day 1/2: Flight from Frankfurt (or other European airports) to Kathmandu. There we are taken to our centrally situated  hotel * * * and may be we will have some time to take a short sight-seeing tour through the industrious  old part  of Kathmandu: Narrow alleys, interesting palaces, temples and bazaars ...

Through the wild, unspoilt Nepal 

day 3:     Flight Kathmandu - Tumlingtar (410 m), Trek  to Kartigeghat (360 m, 3-4 h)    
The flight to  Tumlingtar presents unrivalled views passing the 8.000-meter-high mountains like Everest and Makalu, then down into the green Arun Valley to a small, grassy landing field. Here, we meet our Nepal Sherpaguide, the kitchen staff and the porters.   

About noon, we start our trek with a lovely-hike through the subtropical Nepal - with bananas - and orange trees.  During the day temperatures will be hot with, 35°-40°C and cooler with 20°-25° degrees at night! Rising early we will be able to enjoy the scenery during our hike at more pleasant temperatures. The Arun-River tempts to take a cooling bath again and again


day 4:     Kartigeghat (360 m)  – Ghote Bazar (1.000 m, 5-6 h)
Further on, our way leads through abundant nature: paddies, bamboo-forests, orange groves,... the variety at plants and colours is unique.

In these first days, we hike through a never-ending area characterized by Hinduism - again and again we pass  through small villages with the typical, very simple cottages constructed of timber and roofs made of braided mats. We learn that we must pass the numerous prayer wheels and memorials clockwise, If not it would mean bad luck! Arriving in Ghote Bazar, a mountain-brook invites you to take a refreshing bath in its clear and still clean.


day 5:     Ghote Bazar – Phedi (1.606 m, 5 h) 
We climb through fertile mountain-valleys and cross adventurous bamboo-bridges and slowly continue further.
  
Vast paddies still characterize the countryside. Daily temperatures are still very high - with night temperatures at 12o a little, cooler. Phedi the mountain-brook at our day's destination is also already clearly cooler: Only the toughest will take a bath here -while most, however, will prefer a "normal" wash with a limited amount of water.  

day 6:     Phedi – Gurase (3.000 m, 6 h)          
We climb through dense forests. In the beginning, we gain height quickly - 900 meters altitude in about  1 1/2 hours. Shortly before lunch , we can - if open -see some interesting Gompa (Buddhist cloister) views. Orchids, that bloom in the spring in many different colors, grow here in this region.   


day 7: Gurase – Guidel       
(2.030 m, 6-7 h) After circa 1 1/2 hours ascent we reach the Salpa Rupina Pass (3.349 m) and get to the border between the Solo district and Sherpa-land. After a circa 2- hour descent through extensive mountain-forests we reach the first Sherpa villages. Everything seems different: houses of stone, windows partially glass and various fields. Now, there are lots of tasty potatoes and vegetables. Descending even further we reach our destination for the day, the Rai village Guidels,  in the afternoon where we camp in the middle of the schoolyard.. The upper Hongu-Tal is mainly inhabited by the Rai’s - a group of people predominantly Hindu.

day 8:     Guidel – Bung – Boskom Gompa (2.600 m, 6-7 h).   
At dawn, our one-hour hike takes us on a steep descent to a su­s­pen­sion bridge  leading across the Hungu Khola River (1.450 m), the sources of which is our des­ti­na­tion. The following ascent through the extensive, beautiful area of the village of Bung is less steep and very interesting: Fields, water-buffalos and cows, colourful gardens, scattered picturesque houses and  curious children over and over again - until we arrive at our at noon-resting place in the upper part of the village (1.800 m). Then we climb further up and reach the specially-beautifully-situated temple of Boskom Gompa. If we are lucky, we will come across a travelling Lama here - and we can be present at a Buddhist church service

day 9-10:    
Boskom Gompa – Chalem Karka
(3.580 m, 5 h), 
Chalem Karka – Panch Pokhris
(4.300 m, 6 h).   
We leave the populated areas. The fresh air is pleasant.

A long mountain-ridge leads us above 4.000 meters for the first time, then from a prominent mountain-saddle (4.450 m) we see some crystal-clear lakes: the Panch Pokhris, sacred lakes, destination for thousands of pilgrims, - seat of the water-spirits

day 11-13:   Panch Pokhris – Khote (3.614 m, 7 h), Khote – Tagnag (4.360 m, 5-6 h), rest day Tagnag    
The mountain-scenery becomes more fascinating. The impressive giants of snow and ice get closer every day and loom up into the sky.. We now hike into the upper Hinku Valley. After a night in Ghote, we ascend from the valley slowly north­ward. There are some alpine pastures and we reach the Lodges of the Alm Tagnag at the end of the high valley -  almost like a one small settlement. Here, frequently, groups from around the world meet.     
This is also where we will have another day of rest to get better acclimatisation – may be we hike to a quiet glacier lake ...

day 14: Tagnag – Khare (4.950 m, 5 h)           
Past Lake Sabai and the Dig Glacier, we hike through moraine country­side up to a beautiful resting place, situated circa 30 minutes below the usually overcrowded Alpine Pasture Khare.

 

day 15:  Khare – Mera Peak Basecamp (5.300 m, 5-6 h) Mera-8                                   
We continue and reach the Mera Glacier. Crossing the glacier, we now go up to the Mera La, a pass mounting  to 5.415 m. We cross the pass and  camp circa 100 meters below  - we reached the Mera Peak base-camp. We finally arrived, on our viewpoint amid 6.000, 7.000, and 8.000 metre (26.000 foot) summits!

day 16:  Rest day or day trip into the upper Hongu-Tal   
Today we will do: take a rest, enjoy the fantastically panorama... and take time for the height-adaptation to the body.
Maybe we will cast a glance into the upper Hongu-Tal today (who would like to do it) - looking, where the "Great Trek" leads (see: The great Nepal Trekking ).

day 17:   Mera Peak Basecamp – Mera-Highcamp (5.800 m, 5-6 h).  
Today we rise up to the highcamp of the Mera Peak, about 5.800 meters height and situated on a rocky island in the middle in the glacier. Here, high above, with a little luck we will have a  unique view on the most spectacular mountains: Everest, Lhotse, Makalu, ... 
Only reluctantly we separate from this cold however spectacular place ... we wish much luck to the summit-aspirants ... and turn back, down to the basecamp.
     

(Mera-Peak Aspirants): We will overnight here in the highcamp and with a little luck we will have a dreamlike picturesque sunset.      
Although it becomes bitter-cold in the evening, most hikers remain sitting outdoors in their down-jackets until it turns too dark to watch this event.                   



Mera Peak – the glacier-mountain                                                                  
Tag 18:
  Mera-Highcamp – Mera Peak 6.461 m – Basecamp 
(5-6 h Ascent und 3-4 h downward).           
The day of conquering the summit!
We start early in the morning. Here and there, we can look into deep crevasses. Until we reach the altitude of 6.461 m, the summit of the Mera, we will have climbed upward  over glaciers and  snow slopes for 5 - 6 hours.     Sometimes, the track is hardly passable for the last 30 - 40 meters to the summit, because it gets steeper and the slopes are often frozen. -Then the guides fix a  rope which you can follow easily and safely until you reach the summit.mera-36
      
The exhausting ascent is over now and below us there are valleys, lower mountains and the mighty glaciers. For a short time, we feel like kings in this icy empire.
After the exhausting hike this is a fantastic reward - five of the fourteen highest mountains of the world at a glance - shining glacier giants in front of a blue-black sky.            

Then, we  go down again - at the Mera La we meet the group members remained at the basecamp (they had a calm and rest half day). Altogether we now walk down to the Camp below Khare.

day 19-21: Khare – Khote, Khote – Thuli Kharka, Thuli Kharka Zatrwa Pass (4.590 m) – Lukla.       
In three daily stages we move now to Lukla - first on well-known ways to Khote. Here the way branches. Now the way leads uphill rising up to the camp nearby Tuli Kharka (4.250 m).
In the morning we climb the 4.600 m high Zatrawa pass.
A long descent leads us, past at the settlement Chulanga, to Lukla (2.800 m) - the finish point of our Trekking.
We enjoy a last evening in the Khumbu and a merrily celebration with our crew.

day 22:   flight from Lukla to Kathmandu       
Our flight from Lukla back to Kathmandu is booked for the morning.
Our next stop will be at  the comfortable five-star Hotel*****, to relax at the pool, to enjoy a glass of beer etc.,...   .
                                                        
day 23:  The old royal-cities Patan and Bhaktapur.    
Today we will visit the royal-city of Bhaktapur. The city with a well-preserved medieval city centre  - russet brick-roofs, carved wooden facades and skilfully embellished brick-walls give the city the particular charm.    Afterwards, we are going to visit the royal-city of Patan - narrow alleys, palaces, temples and bazaars... There will be time for private excursions and a last opportunity to buy some souvenirs in the colourful bazaars of Kathmandu.                             

day 24 – 25:    return flight         
The return flight leaves in the evening and arrives at the next day the European airport

Please look also at the big main journey: :
Highlights:
The great Nepal-Trekking


Impressions:

Mera-14
Start at Tumlingtar
mera-43

Mera-1
Curious children - tourists rarely visit here

Mera-16

Mera-2
delicious lunch

Mera-4

Mera-5
Mera-6
cooling bath in the Arun-river
Mera-7Mera-8
nepalese women with typical headdress

Mera-13

Mera-17

Mera-27

Mera-24
Gompa

Mera-25
We enter Sherpaland:
Vegetable-cultivation and solid houses


Mera-19

mera-30

we gain height
- the panorama becomes ever more splendid

At Tagnang, we reach the big summits:

 

mera-31
Ascent from the Mera glacier to the Mera pass

mera-29
The Mera-Basecamp
- with spectacular view!

mera-44

mera-32
at the Mera-Highcamp


here we have a dreamlike picturesque sunset ...
... with Everest - Lhotse & Co


mera-33

early in the morning - still in the darkness we start
to the Mera-summit

mera-41

mera-38
we see the Mera Peak

mera-40

mera-37
only one short step - then we managed it!






the old royal-cities
Patan and Bhaktapur:


Dates (min. 5 participants)  25 days

Dates 2006
TR-16-a-06:
Do, 26.10. - So, 19.11.2006
 EUR 2.775

Dates 2007
TR-45-a-07:
Th, 05.04. - Su, 29.04.2007
 EUR 2.875
TR-46-a-07:
Th, 11.10. - Su, 04.11.2007
 EUR 2.875

Dates 2008
TR-45-a-08
Th, 20.03. - Su. 13.04.2008    follows
TR-46-a-08
Th, 16.10. - Su. 09.11.2008    follows

Dates 2009
TR-45-09
Th, 09.04. - Su. 03.05.2009    follows

climb Mera-Peak                                  150
Single room/ -tent   extra charge       180
Extra charge  for small parties
of 5 - 6 persons                                      85

Not in the price included:
Airport-charge in Nepal                 circa 20
Visa-charge in Nepal           at present 30
Tips

Heed also the big main journey:
The great Nepal-Trekking

 

back to the top

Trip-services  :
China Flight from Frankfurt (and many other airports
    in Europe) to Kathmandu with Rail & Fly
China
European airport-taxes
China Flights Kathmandu – Tumlingtar,
    Lukla - Kathmandu
China all transfers according to program
China Sightseeing-programs
    Phatan und Bhaktapur
China 1 night before starting in centrally situated
    hotel (* * *) in Kathmandu,
    double room with half- board 
China 3 nights at the comfortable Five-Star-Hotel
    (Hyatt, Yak & Yeti, ...),
    double room with half- board 
China Insurance fee for cancellations
China
Health insurance for foreign countries
China
2 DAKS-duffel bag 
China Satellite-telephone
    (private utilization restricted and against charge possibly)

During the 19-days Trekking:  
China
Accomodation in double tent (incl. Isomat)
China Full-board
China Kitchen - and toilet-tent, kitchen-staff,
China Luggage-transportation by porter,
   20 kilo luggage allowed  p.p.,             .
China National-park-fees 
China High altitude pressure-chamber "PAC" and
    First aid kit for high altitude climbing 
China Guided by an approved DAKS-mountainguide
    (speaking English & German) 
China Additional native  guides,  English speaking
    Sherpa and qualified Climbing-Guide
China summit-fee & special-equipment
    for Mera Peak (extra charge)



General requirements - personal preparations: 

Health and fitness: As you will be in close contact with nature and you have to endure big differences in temperature on this trip  you should be absolutely well and fit     .  
You need to be fit for the daily four to six-hour hikes carrying a light rucksack. The normal luggage will be carried by porters. Sometimes the hike will last an hour or so longer.
On the "summit" day " Mera Peak " (if booked) it might even take 10 hours. 

That means you should be well-prepared for this tour. It is a good idea to exercise regularly on a long-term basis to gain physical fitness. This is important if you don't want to leave the success of your vacation to chance and enjoy the great experiences in the mountains: Here are some suggestions for physical training which you should consider:

You should possess a good stamina fitness! Hikes lasting up to 10 hours require strong leg muscles. That's why we recommend to exercise accordingly, e.g. jogging, cycling for endurance and climbing stairs, up-hill running,knee-bends, etc..... Please, bear in mind that also other muscles such as back, shoulder,... call for fitness as you have to carry  a rucksack daily. - even though it is only a light one. Here, for example, a general power training or a corresponding circuit training is recommended.  
 
As approximate training-goal, your endurance-performance should consist of 2-3times jogging per week lasting ca.1 hour each or 8 - 12 km  and every fortnight  a longer unit of 1 1/2 hours. 
 
Sure-footedness and mountaineering skills:
A basic step-skill in the partially trackless mountain-traveling-terrain becomes implied. (Gravel, steep ground, ...).
For this trek, knowledge of alpine-climbing technics is recommended but not. 
Mera Climb: During the tour, we will have a lot of time to learn, practice and practice. Having acquired the basic skills like sure-footedness on snow fields/slopes and handling of crampons beforehand will be advantageous.

Accomodation:

In the beginning of the trek we stay at a centrally- situated-3-star-hotel in Kathmandu in order to enjoy the bustling activities in the narrow streets. But at the end of the tour we will treat ourselves to an excellent accommodation, the five-star Yak & Yeti Hotel (or Hyatt Regency, ...) to be spoiled which we will have earned by then!  

During the Trek you enjoy the comfort of camping trekking.  

CAMPING-Trekking means:

  • Accommodation in tents for two - On demand single tents are available.
    Iso- or foam rubber mattress as insulation is provided.  Warm sleeping bag (comfortable at - 20degrees C°) must be provided by you. We are happy to advise you.
  • Camping with comfort:
    Common tent for daily meals and evening meetings - provided it is not more beautiful outdoors.
    Full-board – "Morning-tea", breakfast, lunches, afternoon-tea, varied dinners
    kitchen-staff - that spoil us culinarily 
    Toilet-tent -  to enjoy privacy with "certain things".
  • Camping – where it is beautiful:          
    We can choose to stay the night where sleeping is the most beautiful - or according to practicality for planned activities (hikes, etc. ...).  
All round-care:

As on all our treks  we offer complete all-round care : 

  • Porters for the equipment, up to 20 kg,  
  • several leaders who take care of everything necessary, 
  • European mountain guide to support the Nepali guide and acting as liaison for the organisation on the spot.